5 Secrets to a Happy Yoni (Vagina)

I’d like to go deeper on the importance of a happy Yoni ;) You’d be surprised how many bedroom problems can be solved by treating yours like a princess. 

Since exploring the ancient principles of Tantra, I’ve learned so much about everyday behaviours that can boost your Yoni health and sexual confidence. Having tried these practices, I can promise they’re the real deal. The results cured my sexual trauma, allowing me to experience a truly magical connection with my body and my partner. 

I wanted to share five of these practices with you today. 

#1 Start your day with a Yoni meditation

Your pussy probably isn't the first thing that springs to mind when you're meditating, yet a Yoni meditation is an amazing way to start your day. Sit down in a comfortable position, clear your mind and place your hands over your womb. Take deep intentional breaths, while visualising love and light collecting inside your vagina, womb and ovaries.  Notice how you feel after five minutes. This invigorating practice can spread feelings of joy, love and strength throughout your whole being. Indulge in it! This is your feminine energy being birthed from within. Try our Womb Healing meditation here.

#2 Indulge in an aphrodisiac diet

We are what we eat - and you'd be surprised how our diet can affect our libido. A great start is to make sure you're drinking enough water. Good hydration does so much to produce a luscious well-lubricated pussy. Fresh fruit and vegetables also work wonders on your Yoni health. Treat yourself to plenty of leafy greens, as these boost circulation and prevent vaginal dryness. 

#3 Ease off the scented products

Perfumes and soap suds can easily ruin the balance of your vaginal flora. That’s why it’s recommended to clean your Yoni only with water and use fragrance-free products to wash your clothes. Swap synthetic pads, tampons and underwear with cotton alternatives. Your Yoni will thank you for it.

#4 Let your body take care of its own hormones

I'm not going to pick a fight with your choice of birth control, but I will share the truth about hormone-altering contraceptive products. They disrupt the body’s natural oestrogen and progesterone production, increasing the chance of developing a bacterial overgrowth. Trust me, this doesn't make for a fun time. I recommend allowing your body to sort out its own hormones. 

#5 Treat yourself to a Yoni Egg

This precious gem did more to boost my sexual liberation than any other change in my life. It helps you learn to strengthen and control your vaginal muscles…but also it’s your key to better  health, more fulfilling relationships and a happier life. It cured my past sexual traumas and revolutionised my relationship. If you're curious to learn more about the Yoni Egg and creating a happy Yoni, we've got just the event for you. We suggest our Nephrite Jade Egg (medium, drilled) as a starting point!

14 April 2019 FREE Masterclass Details

Me and Yoni Massage master Mariah Freyer are running a free masterclass to share a ton of secrets for using it to create a more fulfilling sex life. The spaces for this masterclass are filling up fast so make sure you sign up by clicking here.

BlogRosie Rees